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Jennifer Garner has the same breakfast every morning to keep fit

Jennifer Garner has the same breakfast every morning to keep fit


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It has become something like an indispensable requirement for actors to also prepare the recipe for their smoothie favorite. Jessica Alba says that she has been helped to eliminate acne, Zac Efron proclaims her own red carpets, and Julianne Hough says hers taste like apple pie but with fewer calories. Now Jennifer Garner has launched his.

While preparing his role in the next action movie Peppermint, Garner has started working with the nutritionist of celebritiesKelly LeVeque. LeVeque is the creator of Alba's milkshake (now works with Chelsea Handler, Emmy Rossum and Molly Sims), and is famous for what she calls her formula Fab Four: a drink with enough protein, fat, fiber and vegetables to keep you energized for hours.

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Don't be scared! It's tastier than it looks! I started working with @bewellbykelly a few months ago to get ready for #PEPPERMINTmovie and have had her smoothie every day for breakfast since. Today, I decided to play scientist and see if my @onceuponafarm cold-pressed, organic purée (or baby food, if you're a baby, but whatever) could be a substitute for fresh blueberries when I didn't see any in the fridge Yep, it could. 👏🏼👏🏼 ----- #BeWELLSMOOTHIE recipe: 2 scoops @primalkitchenfoods collagen protein powder (hot tip: I prefer the Chocolate Coconut Collagen Fuel) 1 tablespoon ground flaxseed 1 tablespoon chia seeds 1 tablespoon almond butter (if no one's looking I use extra… 😬) 1 1/2 cups unsweetened almond milk Handful of fresh spinach Small handful of ice Very small handful of blueberries (please see almond butter. Also true here. 🤷🏻‍♀️) ----- Mix all ingredients together in blender and enjoy.

A post shared by Jennifer Garner (@ jennifer.garner) on Jan 5, 2018 at 6:32 pm PST

"I started with LeVeque a few months ago to prepare for #PEPPERMINTmovie and this has been my breakfast every day," Jennifer recently said in an Instagram video about the milkshake preparation process. Normally, the drink carries fresh blueberries, but the actress had a trick. "I decided to play scientific and see if my organic puree and cold pressed @onceuponafarm It could be a substitute for blueberries. And yes, it worked, "he wrote. (Garner is co-founder of Once Upon A Farm.) Fortunately, Jennifer has given us the recipe so you can try it at home.

- 2 tablespoons of coconut collagen and chocolate Primal cooking (amazon.com)
- 1 tablespoon ground flax seeds
- 1 tablespoon chia seeds
- 1 tablespoon almond butter
- 1 and ½ cups unsweetened almond milk
- Handful of fresh spinach
- A couple of ice
- Small blueberries
Mix and serve.

Via: Delish US